Memoir: Five

When my sister rang me on the morning of October 15, 2010, to tell me our mom had just passed away, I was just going out to work. It was Friday, our busiest day in the restaurant. I wish I would’ve stayed at home but I knew I had to show up for everyone else plus […]

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Heal yourself, heal the world

Most of us know the popular quote: “Be the change that you wish to see in the world.” ~ Ghandi More and more we start realising that this really is the truth.  On my journey of healing, more and more I start to understand that by healing myself, I make a change in the world, and […]

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Working with the moon, its energy and phases

It has been a few months since I started paying closer attention to the Moon and its phases. It is well known that the Moon has great effect on our planet and especially its water bodies. And since our human bodies are made mostly of water, it’s no wonder that our lives are influenced by its […]

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Self-doubt: get out of your head and into your heart

I often find myself lost and wandering. I question choices, I search for direction, I grasp for guidance. Since I was a child I was never able to develop a healthy sense of self-worth and confidence. I battle with doubt every time I need to make a decision or take action. This could be mentally […]

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Acceptance: the path to change

“If you want to see change in your life, accept it as it is.” Lately, I find myself wanting yet another change in my life. I live in a city. About an year ago my family and I moved to Sofia, Bulgaria. It happens to be one of the most polluted capitals in Europe. I’ve […]

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Memoir: Four

Since my son was born I lived in fear, fear of the final news. I started having anxiety and panic attacks. I would become short of breath out of the blue and wouldn’t be able to do anything about it. I could just try to catch my breath, get control over it. But it didn’t […]

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A powerful start to a new year

Last week Thursday was 11/1 (or 1/11) of year 2018 – an 11 year. That is a great deal of Number 1 in a row – an unusual occurrence and a very powerful numerology! The symbolism of the Number 1 is one of new beginnings, creation, independence, uniqueness, motivation, striving forward and progress, ambition and will […]

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Waving goodbye to the past

I feel the last few years are catching up with me. Many feelings are coming up to the surface for first time to be illuminated. Things I realise for a first time ever. Things sometimes too grave. My life for the past 4 years has been grave in many ways. Not only, of course, but […]

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Memoir: Three

I spent 9 years living in Ireland, most of my adult life so far. I learned a lot. Here are some of the things I learned while there, for better or worse: I learned to drink tea with milk – in my home country we mainly drink herbal teas. It took me a good few […]

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