Web bonanza #1: how to heal childhood trauma, speak with confidence and say “yes” to everything

This week I’m introducing a new feature on the blog, Web Bonanza.

Here you will read the most interesting bits of information and inspiration that I found around the web, I’ll strive to make these posts as regular as I can. They will be mainly pieces on personal development, solopreneurship and running an online business, spirituality and astrology, and other stuff that promotes our blossoming into the whole, fulfilled and authentic people we are meant to be.

So get yourself a cup of your favourite drink, sit back and enjoy. And do let me know if something particular strikes a cord with you.

♦ As I often do, I look into our childhood where lots of our issues stem from. Here are two pieces on childhood trauma and insecure attachment:

Attachment Issues and Reactive Attachment Disorder

Coping with Emotional and Psychological Trauma

♦ This is someone I stumbled upon and quite frankly I’m excited to read more of it in the coming weeks. Bonus: you can send your URL if you have an online presence and get some advice.

Live Your Life Your Way

♦ Here’s a very useful tool for choosing your title when you’re posting on your blog:

Write Better Headlines

♦ Free training programme on how to be confident and calm speaking to anyone:

1000 Watt Presence free training series

♦ A talk by Shonda Rhimes. I’ve heard the name before but couldn’t remember with what – she’s quite funny and quite right.


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I'm Vilina Christoph and I share my journey of healing and transformation. My awakening was triggered by the death of my mother and sister of cancer. When the feelings became too much to handle, I started documenting my experiences of dealing with depression and anxiety, coping with the loss and grief, and the general lack of motivation and joy in life.  Since the beginning of this journey of transformation I've learned compassion, acceptance and love for myself and others. My mission is to encourage others to look into their pain and take on the path of self-love. By accepting who you are with all your imperfections, by loving yourself fully with all your wounds, you find the strength to be your most authentic self and you unlock your unique gifts in the world.

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