You and your feelings are valid

Have you been told to stop being so emotional, so sensitive, so dramatic, to stop making such a big deal or fuss out of nothing?

Have you felt like your feelings, the way you perceive the world, are being discredited all the time?

Have you ended up doubting yourself and how you feel about things in general?

It’s time we stop that nonsense and start raising the awareness.

Being sensitive, emotional, an introvert, an empath, isn’t being a “less than”.

It is who you are.

It is who you are meant to be, it is enough, it is unique, it is beautiful and it is powerful.

Your emotions are valid. The way you feel is valid.

You were created the way you are and you are needed the way you are.

The world needs your unique strengths and vulnerability.

You are a necessary ingredient so our world can thrive.

There’s no fault or flaw in who and/or how you are.

Do not let anyone make you doubt that truth. Do not let anyone make you question your truth.

You being true to yourself is what we need.

Be yourself. Love yourself. Honour your truth. Shine your essence.

Be you!

Posted by

I'm Vilina Christoph and here I share my journey of healing and transformation. My awakening was triggered by the loss of both my sister and mother to cancer. When the feelings became too much to handle, I started documenting my experiences of dealing with depression and anxiety, coping with the loss and grief, and the general lack of motivation and joy in life.  I knew the only way out of the darkness was to embrace all my pain and transform it. I kept untangling my story by looking into early childhood experiences, past life traumas, studying astrology and psychology, meditating on regular basis and connecting with my Higher Self. Since the beginning of this journey of self-discovery I've learned self-acceptance and self-love. I've come to terms with who I am and how I feel. I've understood how my past experiences have affected but also that I'm not a victim of my circumstances.  My mission is to encourage others to look into their pain and take on the path of self-awareness and transformation. By accepting who you are with all your imperfections, by loving yourself fully with all your wounds, you find the strength to be your most authentic self and you unlock your unique gifts in the world.

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