Vilina Christoph

A Journey of Healing and Growth

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  • A Powerful Start To a New Year Image
    Trauma Healing

    A powerful start to a new year

    15th January 2018 /

    Last week Thursday was 11/1 (or 1/11) of year 2018 – an 11 year. That is a great deal of Number 1 in a row – an unusual occurrence and a very powerful numerology! The symbolism of the Number 1 is one of new beginnings, creation, independence, uniqueness, motivation, striving forward and progress, ambition and will power, positivity and positiveness. Number 1 also resonates with the energies of pioneering, raw energy, force, activity, self-leadership and assertiveness, initiative, instinct and intuition. For many this is the true beginning of the year. If you are like me and for the first ten days or so you didn’t quite feel the full arrival of…

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    Inner Child Therapy Image

    Inner Child Therapy: Working with the father and mother roles

    12th April 2017
    An unexpected healing experience during the holiday season image

    An unexpected healing experience during the holiday season

    31st December 2018
    The Power Is Within You Image

    The power is within you

    2nd August 2017
  • The Anatomy Of Desire Image
    Trauma Healing

    The anatomy of desire and manifesting

    28th September 2017 /

    Two weeks ago I had an epiphany moment. It was a moment of full blown joy. I felt happy all the way through from the depths of my soul. It was a moment on my journey in which I felt I’ve passed some rite of passage and have shifted energies and moved forward on my path. It is an indescribable feeling and something I’ve never experienced before – it could probably be best described by the word BLISS. A couple of days later my dad came to visit and we shared a day of warmness and closeness. Then he had to go and even though we’ve said temporary “goodbyes” to…

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    Motherhood Image

    Motherhood and enjoying the present moment

    2nd October 2017
    Letting go of guilt image

    Letting go of guilt

    29th April 2016
    Identifying Triggers Image

    Identifying triggers and breaking free from the past

    2nd May 2017
  • A Solo Adventure Image
    Trauma Healing

    A solo adventure and a glance into a past life

    27th April 2017 /

    Over the weekend I went to an event. It was one of these “random” things you find knowing they have showed up to you for a reason. It consisted of a talk and a group meditation led by a professional regressionist. We discussed the subjects of regression, past lives, reincarnations, ego, soul evolution, and more. After that we did a 40 minute meditation bringing us back to a past life. First of all, I really was scared of going by myself. First I got a friend of mine to join but then she cancelled. I knew I had to do this, not giving up on the opportunity, by myself. These…

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    Look How Far You've Come Image

    Honouring how far we have come

    18th January 2017

    The good, the bad, and everything in between – the blessings of another Christmas

    27th December 2021
    Happy Where I Am Image

    Happy where I am

    13th September 2017
  • On Support And Being In The Flow Image
    Trauma Healing

    On support and being in the flow

    19th April 2017 /

    Lately, I’ve been thinking about support A LOT. I’ve been thinking about having a support system and how to build one. How to go about it? I’m realising this is something missing from my life. I do have support in general but I don’t have any support on real actual level – I still feel pretty on my own most of the time. I’ve been enjoying connecting with fellow bloggers and I have to say that I do feel part of a small community here on WordPress. Recently, I’ve made it part of my routine to read others’ blog posts every Sunday night (and Monday morning possibly) when I get my…

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    Oh, how I miss…

    4th September 2021
    Remembering what matters image

    Remembering what matters: on being social, school troubles and birthdays

    18th February 2016
    The missing relationship with the mother image

    On grief: the missing relationship with the mother

    19th May 2016
  • A Strange Day Image
    Trauma Healing

    A strange day… in a beautiful and vulnerable way

    7th March 2017 /

    It’s a strange day today, in a beautiful, real, soulful, tender way. I’ll try and describe what I feel the best way I can. This morning I started reading a book – Untangled, A Story of Resilience, Courage, and Triumph. I found this author and her moving story “randomly” browsing in WordePress reader. When I opened Alexis’s blog and read a few blog posts, I knew I’ve found it for a reason. I was captivated. This is the story of a woman who has suffered extreme physical and sexual abuse as a young child and a teenager in the 60’s and 70’s in America. I only started reading this morning but the…

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    Choice Is Yours Image

    The choice is yours

    7th August 2017
    Self Acceptance Image

    Acceptance: the path to change

    5th February 2018
    On Support And Being In The Flow Image

    On support and being in the flow

    19th April 2017
Vilina Christoph Profile Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing from childhood trauma and emotional neglect. I use words to transmute the pain from the adverse experiences into fuel for growth and empowerment. I believe we have the ability to heal ourselves and transform our lives from within. I am passionate about helping others heal and grow to become their authentic selves and create an abundant life.

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